The Lifegear inversion table is a piece of fitness equipment that enables users to safely position their bodies to go upside down, thereby reversing the effects of. Read and understand all the instructions, review all other accompanying Use the inversion table only for its intended use as described in this manual. DO NOT . INVERSION TABLE. OWNER’S MANUAL. The specifications of this product may vary from this photo, subject to change without notice.

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Top 10 Rated Inversion Tables.


Make sure that the horizontal crossbar is facing forward, indicating the front of the frame. Shape Created with Sketch. References Lifegear Inversion Table Parts: She earned her Master of Science in nutrition from the University of Chicago and has contributed to health and wellness magazines, including Prevention, Self, Shape and Cooking Light.

SportsRec is the 1 source for all things sports! When released, the locking pin slides into one of the slots to secure the position.


Lifegear Inversion Table Instructions | SportsRec

My email address is edh nedco. Repeat this action with your left arm. To print the manual completely, please, download it. Pull the Front and Rear U-Frames 1, 2 as far apart from each others as possible.

The side arms can be similarly aligned to the corresponding holes and pushed until locked. Enter text from picture: Instructions for How to Assemble the Ab Lounge. Shape Created with Sketch.

Adjust it so that it is set at 1 inch higher than your height. Page of 26 Go. Exercise Shape Created with Sketch. Make sure the adjustable boom is positioned properly.

Consult your physician before using your Lifegear Inversion Table. Lift one of your arms to increase the degree of inversion. Stop using the inversion table and consult your physician if you begin to feel dizzy or disoriented.

Download Lifegear Inversion Table Model # 75118 Manual in pdf format

Page 12 11 11 11 11 STEP 7: Locate the pivot pins manua, the side of the center support beam at the back of the padded platform. Weight on this product should not exceed kgs lbs. How to Assemble a Weight Bench.

Using an inversion table involves tilting your body at an inverted angle using a specialized teetering table. Properly align the connections to the holes and firmly push until it clicks to lock.


Attach the support beam by inserting the top section into the holes at the top corner of the table bed. Cardio football-player Created with Sketch.

Walkease officer programmable motorized treadmill 26 pages. Your body will begin to invert on the table.

LifeGear 75118 Inversion table Owner’s Manual

So, lifehear is very important to make sure that the height is adjusted properly. This strap can be adjusted to different lengths to allow for a greater or lesser degree of inversion. Reach your right arm as far toward the ceiling as you can for one count.

Got it, continue to print. I lifegesr pounds but am only 5’3″ tall. Table Bed The table bed consists of a padded rectangular platform. Disconnect the nylon strap from the main frame if you want total inversion.